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Fall and winter bring about an array of pumpkin based items. We see it marketed frequently in products from lattes to pies, but it has become a main highlight in skin care as well. These fibrous vegetables are highly concentrated with enzymes, beta Carotene, and other vitamins and minerals all of which can provide amazing benefits. What Does Pumpkin Do For The Skin? 1....

  Spirulina is a blue-green algae and one of the most notable superfoods around. It's been said that you can live off of nothing more than Spirulina and some form of carbohydrate. You can take it internally by tablet or add it directly into smoothies, yogurt or juices or incorporate it into your skincare and body care products.   What does Spirulina do?  Best for...